Should I Be Worried About Heart Palpitations?
Your heart beats 100,000 times a day, but you hardly notice it until you experience something unusual. Heart palpitations, that fluttering, racing feeling in your chest, can cause alarm. Fortunately, most palpitations are benign.
At Apex Medical Professionals LLC in n Fair Lawn, New Jersey, our medical team recognizes how unsettling these episodes can be. If you are experiencing frequent changes in your heart rhythm, we strongly advise you to seek an evaluation.
Here’s what we want patients to understand about heart palpitations.
Common triggers for a racing heart
Most of the time, temporary flutters do not stem from a structural heart problem. Every day lifestyle factors are most often the cause. These include:
- High stress levels, anxiety, and panic attacks
- Consuming large amounts of caffeine from coffee, energy drinks, or soda, nicotine, and alcohol.
- Intense physical exertion or sudden exercise
- Dehydration and electrolyte imbalances
- Lack of sleep or chronic fatigue
- Certain over-the-counter medications, including decongestants and herbal supplements
- Hormonal fluctuations during pregnancy, menstruation, or menopause
Non-cardiac medical conditions can also disrupt this rhythm, such as an overactive thyroid gland and anemia.
Heart conditions that can cause palpitations
Heart palpitations can be caused by various underlying conditions affecting the heart's electrical system and impacting rhythm or function, which can become life-threatening if left untreated.
These conditions include:
Arrhythmias
Conditions such as atrial fibrillation, ventricular tachycardia, or supraventricular tachycardia can lead to dangerous palpitations.
Heart valve disorders
Problems with the heart valves, such as mitral valve prolapse or aortic stenosis, can cause palpitations by altering blood flow through your heart.
Heart disease
Heart disease, including coronary artery disease, myocarditis (inflammation of the heart muscle), or cardiomyopathy (disease of the heart muscle), can lead to palpitations.
Structural heart defects
Congenital heart defects or acquired structural abnormalities of the heart can disrupt normal cardiac function and lead to palpitations.
When to seek medical care
If you experience isolated, occasional flutters that resolve within a few seconds, they’re likely not harmful.
However, you should seek immediate emergency medical attention if your heart flutters are accompanied by the following:
- Chest pain, pressure, or tightness
- Shortness of breath or difficulty breathing
- Dizziness, lightheadedness, or confusion
- Fainting or near-fainting spells
If you’re concerned about heart palpitations, the team at Apex Medical Professional can diagnose the cause and provide a personalized treatment plan. Contact us today to book an appointment.
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